Sluggishness in practice | Kripalu Yoga, Sivananda Yoga, and Nia classes and private lessons in Knoxville, TN
Sluggishness in practice
Feeling rather lethargic today. Procrastinating doing my work, and procrastinating my yoga practice because I have too much work to do.
It’s times like these that it’s best to walk away and do some yoga then come back to my desk. Of course, when I start doing yoga, sometimes I never make it back to my desk.
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