Fall Mini-Retreat, November 22.

Fall Mini-Retreat, November 22. | Kripalu Yoga, Sivananda Yoga, and Nia classes and private lessons in Knoxville, TN

Posted by Santosh on October 27th, 2008

The information in this post may be out of date. See the schedule for current events.

The 2008 fall one-day yoga mini-retreat is Saturday, November 22 from 9:30 to 4:00. Vegetarian lunch is provided.

The topic of the retreat is how to maintain balance through the holidays and how to take your yoga practice deeper.

Practice sessions are designed for people with some yoga and meditation experience. If you would like to participate but have no experience, please schedule a private session so we can get you up to speed.

Attendance is by donation, $50 suggested. This retreat only has a few spots remaining, so please register today.

Early 2009 Mini-retreats

The New Year’s mini-retreat is January 3rd. The focus is Sankalpa, or resolve.

The Valentine’s Day mini-retreat is February 14th. The focus is loving kindness, compassion, and deepening intimacy in relation to your life.

The March mini-retreat is “Dancing with Shiva: The Creative Fire of Transformation.” Date not set.

All workshops are held from 9:30am to 4:00pm and include a vegetarian lunch. Offered by donation, $50 suggested. Mini-retreats are open to students with a regular yoga practice. Attendance is limited to eight students.

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