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Weight loss program, weight loss surgery, and yoga

Posted by Santosh on May 11th, 2008

Considering a weight loss program, even something as radical as bariatric surgery? Don’t be surprised if your doctor recommends … Read the rest of this entry »

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Chronic Pain, Pain Management, and Yoga in Knoxville, TN

Posted by Santosh on April 15th, 2008

Science is showing that yoga is an effective complementary method of managing pain. If you’re considering going to a pain clinic or other pain management program in Knoxville, TN, … Read the rest of this entry »

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Considering a Personal Trainer or Personal Training in Knoxville, TN?

Posted by Santosh on April 13th, 2008

If you’re looking to lose weight or increase your overall fitness in Knoxville, TN, you may have considered hiring a personal trainer to help you meet your weight loss and … Read the rest of this entry »

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Yoga Eases Fibromyalgia Symptoms

Posted by Santosh on February 27th, 2008

(EDIT NOTE 3/20/08: Demand has been strong for the CD, so I’ve set up a separate site and mailing list for yoga for fibromyalgia.

Regular exercise can ease the symptoms of fibromyalgia dramatically, reducing … Read the rest of this entry »

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