
This just in from Shanti… but first, some housekeeping. Shanti has moved:
Yoga Haven, 12 Forest Ct, Knoxville, TN 37919
(865)584-1086
yogahaven4u AT aol DOT com… get my drift?
Okay, here’s some good yoga news for Knoxville, TN:
Fourth Sundays Retreats ‘till Spring- starting January 28th-spend a day enjoying practices that nourish your body, mind and soul. You deserve to relax, renew, and revitalize your whole being! It is not a luxury but a vital necessity for your health and well-being. 10am to 4:30pm- Your share is $90-includes yogic life skills instruction, catered yummy lunch and supplies! If cash flow is limited at this time, please inquire about discounts and scholarships. Pre-registration required.
Third Fridays- Barefoot Dancing- yoga style- starting November 17th -8 to 10 pm. Intention is to have the space in which we allow ourselves the freedom, and the joy of moving & shaking our bodies and souls, followed by a practice of stillness. We will have ecstatic, trance music by Gabrielle Roth and others. Drummers and musicians welcomed. Share a vegetarian snack (optional). Tea and water will be available. Donations appreciated (look for the basket). Join us for vegetarian potluck at 6:30pm. Taking off your shoes means: you can be free. You can return to innocence. You can release your stress and emotions when you take your shoes off.
Reiki Level I & the Chakra System Study- A certification class for Reiki Level I. Learn this ancient practice of hands- on healing, how to harness, utilize and transmit energy through your hands, plus hatha yoga to awaken and strengthen your chakras. Learn how health begins and ends with the Chakras (body energy centers). This level is focused on Self -healing, so we can be of better service to others. January 13 (9:30am to 4pm) & 14, (2pm to 6pm) Investment: $225 before Dec.31 and $250 after. Repeat students $100. Handbook & Certificate included. Pre-registration required. Pre-requisite for Reiki Level II, this will be offered April 7th & 8th, 2007.
Pre-Natal & Baby & Me Yoga Classes with Lindsay Rogers
For more information call her at 705-YOGA (9642)
Yoga for Life & Restorative Classes with Pam Bradshaw
Wed. 8:30 am and Sat. 9:30am – call her at 966-5940
Yoga with Shanti
On-Going Classes-Mon.6pm, Tues. 9:30am and 5:45pm, Wed. 5:30 & 7:15pm, Thurs. 9:30am & 5:45pm.
Teen Class!
Mondays, 4:15pm- 5:45pm. Fun, active classes with the intention to help your child release stress, manage emotions and increase self-esteem!
N.I.A. with Elizabeth Cole (300-4113)
Lunch Hour Class with Pam Bradshaw (966-5940)
Swaroopa Yoga with Serene 789-9731 or www.sereneyogaandhealing.com
Qi-Gong with Prasad 300-8125
Lighten Up Kundalini Yoga & Toddler Yoga with Ajeet 579-4942
Guided Meditation and Body Awareness Yoga with Mebbie 679-YOGA (9642)
NAMASTE - I honor the space within you that is LOVE, PEACE, LIGHT AND TRUTH.
Got an email a few days ago telling about some interesting-looking workshops this fall in other parts of the state.
Here they are:
I notice on the ClearSpring Yoga web site that they also have Thai Massage training coming up quickly in September and a Yin/Yang Yoga and Mindfulness workshop with Sarah Powers in December.
Laurie Blakeney, a Senior Intermediate Level III Iyengar instructor is coming to town October 6-8, 2006 at the Knoxville Yoga Center.
In the Iyengar merit-badge-esque rankings, Senior Intermediate Level III is a big deal, in case you were wondering.
Not to poke fun. I do enjoy the Iyengar method. It’s about as opposite to Kripalu as you can get, but I like it anyways.
The cost is $165 for the 10-hr workshop if you register before Oct. 1, and $185 thereafter.
I looked at the schedule for the workshop when I was at the Knoxville Yoga Center yesterday, and it looks like a good weekend. I’m assuming Yoga Alliance CEUs will be available.
Here’s a little about Laurie…
Ann Arbor School of Yoga-Laurie Blakeney