
You can now learn yoga while benefiting the … Read the rest of this entry »
NOTE (7/9/08): The beginner’s series has been postponed until 4 students have enrolled. Hopefully we can begin Saturday, July 19th. No … Read the rest of this entry »
There’s still space in the beginner’s series which starts this Tuesday, March 25, 2008 at Well by Nature in Knoxville. There’s a morning series (9:15-10:45 am Tues/Thurs) and an afternoon … Read the rest of this entry »
Two new beginner yoga series start March 25th, 2008 at Well by Nature on Bearden Hill in Knoxville, TN. The morning yoga series will take place Tuesdays and Thursdays from 9:15 to 10:45. The evening series meets Tuesdays and Thursdays from 5:30 to 7:00.
Both series meet eight times over four weeks, giving ample time for an introduction to the benefits of a regular yoga practice. The class starts slowly and builds over time, allowing you to progress at a steady pace. No knowledge or experience is assumed. You will gain a solid foundation of yoga poses, breathing exercises, meditation, and philosophy during the course.
The evening series is nearly full, so time is of the essence. To register for either beginning yoga series, please stop by Well by Nature or call (865) 584-3864 to ask about availability. The cost of the eight-class series is $125. Prepayment is required to hold your space.
For more details, visit the complete beginner’s yoga class page or use the contact form.
In January we focused on the Yoga Sutras of Patanjali, the sun salutation and variations, and several dynamic posture flows.
In the remainder of February and March, the class will kick up this Knoxville yoga class a notch to a more vigorous pace for building core strength.
Unlike many athletic yoga classes in the area, this more vigorously paced Kripalu Yoga practice maintains focus on the breath and inner experience of the mind and emotional body, integrating the physical and the spiritual experience. … Read the rest of this entry »
The beginner’s yoga series at Well by Nature has been extremely successful, so we’re doing it again. The next series starts February 26th.
The class is already half full, so please stop by Well by Nature to register. Prepayment is required to hold your space. The cost of the eight-class series is $125. It meets Tuesdays and Thursdays 5:30-7:00 February 26th to March 20th.
Though the class is geared towards complete beginners, anyone is welcome. Please see the complete beginner’s yoga class page for more details.
The next beginner’s series will start March 25th at the same time and days of the week. Get in on one of the best yoga experiences in Knoxville!