Yoga News in East Tennessee | Announcements

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Yoga Knoxville, TN: Free class opportunity

Posted by Santosh on March 21st, 2008

You have the opportunity to attend three of my yoga classes in Knoxville, TN on the house in the next week (3/24-3/28/2008).

The classes are this Monday, March 24 at 6:30 pm and Friday, March 28 at 10:00 am, both in Powell at Beaver Creek Cumberland Presbyterian Church. … Read the rest of this entry »

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Knoxville Beginner’s Yoga Series Starts March 25th, 2008

Posted by Santosh on March 11th, 2008
The information in this post may be out of date.

Two new beginner yoga series start March 25th, 2008 at Well by Nature on Bearden Hill in Knoxville, TN. The morning yoga series will take place Tuesdays and Thursdays from 9:15 to 10:45. The evening series meets Tuesdays and Thursdays from 5:30 to 7:00.

Both series meet eight times over four weeks, giving ample time for an introduction to the benefits of a regular yoga practice. The class starts slowly and builds over time, allowing you to progress at a steady pace. No knowledge or experience is assumed. You will gain a solid foundation of yoga poses, breathing exercises, meditation, and philosophy during the course.

The evening series is nearly full, so time is of the essence. To register for either beginning yoga series, please stop by Well by Nature or call (865) 584-3864 to ask about availability. The cost of the eight-class series is $125. Prepayment is required to hold your space.

For more details, visit the complete beginner’s yoga class page or use the contact form.

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Next beginner’s yoga series starts February 26th in Knoxville

Posted by Santosh on January 30th, 2008
The information in this post may be out of date.

The beginner’s yoga series at Well by Nature has been extremely successful, so we’re doing it again. The next series starts February 26th.

The class is already half full, so please stop by Well by Nature to register. Prepayment is required to hold your space. The cost of the eight-class series is $125. It meets Tuesdays and Thursdays 5:30-7:00 February 26th to March 20th.

Though the class is geared towards complete beginners, anyone is welcome. Please see the complete beginner’s yoga class page for more details.

The next beginner’s series will start March 25th at the same time and days of the week. Get in on one of the best yoga experiences in Knoxville!

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Beginner Yoga Classes Start in December and January

Posted by Santosh on November 21st, 2007
The information in this post may be out of date.

A beginner series is starting Tuesday, December 11th. Eight classes will be held at Yoga Haven on Tuesdays from 5:30-7:00pm. No class on Christmas day.

(The Moderate Kripalu class currently scheduled at this time will continue until the series begins.)

A series class is ideal for beginning students because every class builds on what you learned the previous week.

You will learn more than a dozen yoga postures and how to do them safely for your body.

Plus you’ll gain an understanding of yoga history and philosophy. You will also learn basic breathing, relaxation, and meditation techniques.

Space is limited, so please register. Or you can make your check payable to Yoga with Santosh and send it to this address:

David Morgan
5820 Lucerne Ln
Knoxville, TN 37921

A second beginner yoga series will start January 8, 2008 at Well by Nature, also on Tuesdays but from 7:15-8:45. To register for the January-February class, please call 865-584-3864.

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Free Relaxation Recording

Posted by Santosh on October 26th, 2007
The information in this post may be out of date.

I just recorded a 9-minute guided relaxation, much like what you would do at the end of a yoga class.

It’s in mp3 format, so you can either listen to it online, or feel free to download it to listen at your leisure.

Stress relief is as easy as filling in the fields below, and I’ll send you the download link immediately:


* Name:
* Email:
* Indicates a field is required

You can cancel your subscription at any time, so feel free to join up, download and cancel if that’s what you want to do.

Doesn’t even matter if you live far away and will never attend one of my yoga classes in Knoxville, TN or environs. No big deal.

Also, I will never ever give, rent, sell, or trade your personal information with anyone. I can’t stand unsolicited email myself, and I imagine you hate spam, too.

Enjoy!

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New yoga class in Powell, TN starts Thursday

Posted by Santosh on October 23rd, 2007
The information in this post may be out of date.

A new Beginner Hatha Yoga class starts this Thursday, October 25 at Beaver Creek Cumberland Presbyterian Church in the Powell/Karns/North Knoxville area.

This gentle class assumes no prior yoga knowledge or experience. All ages welcome!

We meet on the second floor of the Family Life Center, the building next to the church.

The class is by donation. The suggested donation is $10 for one class per week or $15 for two, but don’t let money keep you from coming.

I hope to see you there.

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